{"id":9,"date":"2022-10-21T18:50:47","date_gmt":"2022-10-21T18:50:47","guid":{"rendered":"https:\/\/www.aligapilates.com\/?page_id=9"},"modified":"2025-10-20T22:31:08","modified_gmt":"2025-10-20T22:31:08","slug":"nuestro-estudio","status":"publish","type":"page","link":"https:\/\/www.aligapilates.com\/cat\/nuestro-estudio\/","title":{"rendered":""},"content":{"rendered":"
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El nostre equip<\/strong><\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

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\u00c0ligaPilates t\u00e9 com a nucli als seus cofundadors Trevor Clarke Carlson i Manel Landete, a m\u00e9s dels professors Oscar Vidal Redondo i Albert Ausell\u00e9 Crosas. Som orgullosos col\u00b7laboradors i tutors dels alumnes inscrits del programa de certificaci\u00f3 de l'Escuela Espa\u00f1ola de Aut\u00e9ntico Pilates, EEDAP.<\/p>\n<\/div>\n\n\n\n

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La Nostra Pr\u00e0ctica<\/strong><\/strong><\/p>\n\n\n\n

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\u00c0ligaPilates, situat a prop de la pla\u00e7a Francesc Maci\u00e0 de Barcelona, \u00e9s un estudi de pilates totalment equipat que ofereix classes personalitzades d\u2019Aut\u00e8ntic Pilates. Els nostres professionals dissenyen les classes de manera individual segons les necessitats de cada client, utilitzant totes les m\u00e0quines creades per Joseph Pilates.<\/p>\n\n\n\n

Mantenim el nivell d\u2019exig\u00e8ncia de professors de primera generaci\u00f3 de pilates i hem estudiat exhaustivament amb l\u2019instructor m\u00e0ster Fabien Menegon, que va entrenar directament amb la deixebla de Joseph Pilates Romana Kryzanowska.\u00a0 <\/p>\n<\/div>\n\n\n\n

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Qu\u00e8 \u00e9s l\u2019Aut\u00e8ntic Pilates?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n

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Avui en dia, \u00e9s molt habitual sentir els termes \u201cPilates Mat\u201d, \u201cPilates Reformer\u201d o \u201cPilates amb m\u00e0quines\u201d, com si es tract\u00e9s de diferents tipus de pilates, i no \u00e9s aix\u00ed.<\/p>\n\n\n\n

En l\u2019Aut\u00e8ntic Pilates tot est\u00e0 integrat. Els exercicis que fem en cada m\u00e0quina estan relacionats i actuen de manera coordinada com a part d\u2019un mateix m\u00e8tode. Mitjan\u00e7ant aquestes eines, fem que cada persona aconsegueixi la seva m\u00e0xima evoluci\u00f3 f\u00edsica, d\u2019acord amb les seves necessitats.<\/p>\n\n\n\n

El M\u00e8tode Aut\u00e8ntic Pilates \u00e9s la marca que defineix la pr\u00e0ctica m\u00e9s fidel al m\u00e8tode original dissenyat per Joseph Pilates, tal com s\u2019imparteix actualment a Nova York.<\/p>\n<\/div>

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Qui pot beneficiar-se del pilates?<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n

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Qualsevol persona es pot beneficiar de la pr\u00e0ctica de pilates, independentment de la seva edat, g\u00e8nere o patologia f\u00edsica.<\/p>\n\n\n\n

L\u2019Aut\u00e8ntic Pilates aconsegueix un desenvolupament uniforme del cos, equilibrant for\u00e7a i flexibilitat; una evoluci\u00f3 f\u00edsica orientada a cada persona. Se centra en la qualitat del moviment i contribueix a la millora de la condici\u00f3 f\u00edsica, al rendiment esportiu i a la recuperaci\u00f3 de lesions.<\/p>\n<\/div>\n<\/div>\n\n\n\n

La pr\u00e0ctica de pilates de manera regular engloba tots els aspectes de la salut i maximitza el potencial f\u00edsic: millor postura, for\u00e7a, flexibilitat, coordinaci\u00f3, agilitat i control.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Nuestro Equipo \u00c0ligaPilates tiene como n\u00facleo a sus cofundadores Trevor Clarke Carlson y Manel Landete, adem\u00e1s de los profesores Oscar Vidal Redondo y Albert Ausell\u00e9 Crosas. Somos orgullosos colaboradores y tutores de los alumnos inscritos del programa de certificaci\u00f3n de la Escuela Espa\u00f1ola de Aut\u00e9ntico Pilates, EEDAP. Nuestra Pr\u00e1ctica \u00c0ligaPilates, situado cerca de la Plaza … <\/p>\n

Read more \u00ab\u00bb<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"yoast_head":"\n- AligaPilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aligapilates.com\/cat\/nuestro-estudio\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- AligaPilates\" \/>\n<meta property=\"og:description\" content=\"Nuestro Equipo \u00c0ligaPilates tiene como n\u00facleo a sus cofundadores Trevor Clarke Carlson y Manel Landete, adem\u00e1s de los profesores Oscar Vidal Redondo y Albert Ausell\u00e9 Crosas. Somos orgullosos colaboradores y tutores de los alumnos inscritos del programa de certificaci\u00f3n de la Escuela Espa\u00f1ola de Aut\u00e9ntico Pilates, EEDAP. 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