Elisabeth Alvarez Santos
Since starting Pilates, I feel stronger, more agile, and more aware of my body. The sessions have especially helped me understand physical tension more clearly and develop a deeper awareness of movement. I always look forward to the classes and leave feeling better.
Pillar Wise Esquíroz
Trevor is a magnificent professional with consolidated experience who gives his students exquisite attention, which he completes with his kindness and friendliness. Since I started working with him, I have improved my posture when I walk, my back no longer hurts and I am solving every new muscle or bone “ailment”. In short, my physical condition and mood have improved and I leave each session grateful for their advice and monitoring. Definitely, I recommend all those who want to improve some aspect related to movement, posture or bone and muscular recovery, to attend his classes as they are truly therapeutic. In addition, having a specialist like him means to improve health and well-being, a real luxury!
Gabriela
Since starting Pilates, I’ve developed much greater body awareness and a more connected relationship with my body and movement. The sessions are dynamic, precise, and highly personalized, and I always leave feeling balanced and well.
Mercedes Diz
Working with Trevor has been one of the best investments I’ve made in a long time. His anatomical and technical knowledge, together with his experience in movement, make the sessions both highly effective and genuinely enjoyable.
Lucas Echeveste
I started Pilates because of lower back and leg pain that has now completely disappeared. Beyond that, I’ve developed a bodily and postural awareness that benefits many other aspects of my life. Trevor works with great care, patience, and personalized attention.
Anna
I came to ÀligaPilates at a moment when I needed to reconnect with my body and improve my physical health. In a very short time, I noticed significant changes in my posture, strength, and mobility. The sessions are thoughtful, demanding, and deeply human. A true gift.
Xavi
While I cannot attend every week due to my work schedule, I have noticed better mobility and elasticity, as well as less discomfort in the lower back, which is my weak point, since I started my Pilates classes. Despite starting classes with few expectations, I like them because they are very dynamic and effective. I definitely recommend attending Pilates classes and I also recommend Valentina because she has good energy and is empathic, methodical and knowledgeable.
Pepote Comella
Classes are excellent and they are always different. Trevor is always attentive and concentrated on your evolution and professionally guides you in your movements. All muscle groups are exercised, which is great. I can feel my body is getting stronger and that makes me feel good about myself. In fact, I feel more handsome when I leave and I feel that I walk like a dancer.
Vicky Anderson
I love Trevor’s classes! Before we started working together, I had had the same Pilates teacher for several years, and I wasn’t sure about making a change but there was no reason to worry. After the first couple of sessions, Trevor was fully aware of all my strengths and weaknesses, and suggested exercises to help me improve. He gives me a lot of advice on how to adopt the correct position in an exercise if I have a problem, and help me to visualize what I’m trying to do before I start, which I find really useful. Another thing I like is that we don’t have an established routine: each class is different and we often try something new or a different way of doing the same exercise. He even came up with a special routine without apparatus to do when I was on vacation (I did my best!). He is patient, kind and affectionate, with a sense of humor. Basically, he is everything I want in a Pilates teacher!