{"id":511,"date":"2026-06-08T18:15:51","date_gmt":"2026-06-08T18:15:51","guid":{"rendered":"https:\/\/www.aligapilates.com\/?page_id=511"},"modified":"2026-06-09T20:28:30","modified_gmt":"2026-06-09T20:28:30","slug":"media","status":"publish","type":"page","link":"https:\/\/www.aligapilates.com\/en\/media\/","title":{"rendered":"Media"},"content":{"rendered":"<div class=\"wp-block-group alignfull has-background\" style=\"background-color:#eaf0e680\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-black-color has-text-color\"><strong>Photos<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"1196\" src=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8895-scaled.jpg\" alt=\"\" class=\"wp-image-1196\" srcset=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8895-scaled.jpg 1920w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8895-225x300.jpg 225w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8895-768x1024.jpg 768w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8895-1152x1536.jpg 1152w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8895-1536x2048.jpg 1536w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8895-9x12.jpg 9w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8895-2000x2667.jpg 2000w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"147\" src=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/4--1024x768.png\" alt=\"\" class=\"wp-image-147\" srcset=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/4--1024x768.png 1024w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/4--300x225.png 300w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/4--768x576.png 768w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/4--1536x1152.png 1536w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/4--2048x1536.png 2048w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/4--2000x1500.png 2000w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/4--600x450.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"1198\" src=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8929-scaled.jpg\" alt=\"\" class=\"wp-image-1198\" srcset=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8929-scaled.jpg 1920w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8929-225x300.jpg 225w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8929-768x1024.jpg 768w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8929-1152x1536.jpg 1152w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8929-1536x2048.jpg 1536w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8929-9x12.jpg 9w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8929-2000x2667.jpg 2000w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8929-600x800.jpg 600w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8929-1200x1600.jpg 1200w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"1199\" src=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8995-scaled.jpg\" alt=\"\" class=\"wp-image-1199\" srcset=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8995-scaled.jpg 1920w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8995-225x300.jpg 225w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8995-768x1024.jpg 768w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8995-1152x1536.jpg 1152w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8995-1536x2048.jpg 1536w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8995-9x12.jpg 9w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8995-2000x2667.jpg 2000w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8995-600x800.jpg 600w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8995-1200x1600.jpg 1200w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"153\" src=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/14-1024x768.png\" alt=\"\" class=\"wp-image-153\" srcset=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/14-1024x768.png 1024w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/14-300x225.png 300w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/14-768x576.png 768w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/14-1536x1152.png 1536w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/14-2048x1536.png 2048w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/14-2000x1500.png 2000w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/14-600x450.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"1200\" src=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8962-scaled.jpg\" alt=\"\" class=\"wp-image-1200\" srcset=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8962-scaled.jpg 1920w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8962-225x300.jpg 225w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8962-768x1024.jpg 768w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8962-1152x1536.jpg 1152w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8962-1536x2048.jpg 1536w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8962-9x12.jpg 9w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8962-2000x2667.jpg 2000w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8962-600x800.jpg 600w, https:\/\/www.aligapilates.com\/wp-content\/uploads\/2024\/08\/IMG_8962-1200x1600.jpg 1200w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Videos<\/h2>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"720\" style=\"aspect-ratio: 1280 \/ 720;\" width=\"1280\" controls src=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2025\/10\/ALIGAPILATES-2025-Llarg-MASTER-Compress4.mp4\"><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/www.aligapilates.com\/wp-content\/uploads\/2022\/10\/Aliga-final.mp4\"><\/video><\/figure>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Testimonials<\/h2>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><strong><strong>Elisabeth Alvarez Santos<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color wp-block-paragraph\" style=\"font-size:18px\">Since starting Pilates, I feel stronger, more agile, and more aware of my body. The sessions have especially helped me understand physical tension more clearly and develop a deeper awareness of movement. I always look forward to the classes and leave feeling better.<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong><strong>Pillar Wise Esqu\u00edroz<\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color wp-block-paragraph\" style=\"font-size:18px\">Trevor is a magnificent professional with consolidated experience who gives his students exquisite attention, which he completes with his kindness and friendliness. Since I started working with him, I have improved my posture when I walk, my back no longer hurts and I am solving every new muscle or bone \u201cailment\u201d. In short, my physical condition and mood have improved and I leave each session grateful for their advice and monitoring. Definitely, I recommend all those who want to improve some aspect related to movement, posture or bone and muscular recovery, to attend his classes as they are truly therapeutic. In addition, having a specialist like him means to improve health and well-being, a real luxury!<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>Gabriela<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:18px\">Since starting Pilates, I\u2019ve developed much greater body awareness and a more connected relationship with my body and movement. The sessions are dynamic, precise, and highly personalized, and I always leave feeling balanced and well.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong>Mercedes Diz<\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color wp-block-paragraph\" style=\"font-size:18px\">Working with Trevor has been one of the best investments I\u2019ve made in a long time. His anatomical and technical knowledge, together with his experience in movement, make the sessions both highly effective and genuinely enjoyable.<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>Lucas Echeveste<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color wp-block-paragraph\" style=\"font-size:18px\">I started Pilates because of lower back and leg pain that has now completely disappeared. Beyond that, I\u2019ve developed a bodily and postural awareness that benefits many other aspects of my life. Trevor works with great care, patience, and personalized attention.<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>Anna<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color wp-block-paragraph\" style=\"font-size:18px\">I came to \u00c0ligaPilates at a moment when I needed to reconnect with my body and improve my physical health. In a very short time, I noticed significant changes in my posture, strength, and mobility. The sessions are thoughtful, demanding, and deeply human. A true gift.<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>Xavi<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\" style=\"font-size:18px\">While I cannot attend every week due to my work schedule, I have noticed better mobility and elasticity, as well as less discomfort in the lower back, which is my weak point, since I started my Pilates classes. Despite starting classes with few expectations, I like them because they are very dynamic and effective. I definitely recommend attending Pilates classes and I also recommend Valentina because she has good energy and is empathic, methodical and knowledgeable.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong><strong>Pepote Comella<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color wp-block-paragraph\" style=\"font-size:18px\">Classes are excellent and they are always different. Trevor is always attentive and concentrated on your evolution and professionally guides you in your movements. All muscle groups are exercised, which is great. I can feel my body is getting stronger and that makes me feel good about myself. In fact, I feel more handsome when I leave and I feel that I walk like a dancer.<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-medium-font-size wp-block-paragraph\"><strong>Vicky Anderson<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color wp-block-paragraph\" style=\"font-size:18px\">I love Trevor\u2019s classes! Before we started working together, I had had the same Pilates teacher for several years, and I wasn\u2019t sure about making a change but there was no reason to worry. After the first couple of sessions, Trevor was fully aware of all my strengths and weaknesses, and suggested exercises to help me improve. He gives me a lot of advice on how to adopt the correct position in an exercise if I have a problem, and help me to visualize what I\u2019m trying to do before I start, which I find really useful. Another thing I like is that we don\u2019t have an established routine: each class is different and we often try something new or a different way of doing the same exercise. He even came up with a special routine without apparatus to do when I was on vacation (I did my best!). He is patient, kind and affectionate, with a sense of humor. Basically, he is everything I want in a Pilates teacher!<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Fotos Videos Testimonios Elisabeth \u00c1lvarez Santos Desde que practico Pilates me siento m\u00e1s fuerte, \u00e1gil y consciente de mi cuerpo. Las clases me han ayudado especialmente a comprender mejor las tensiones corporales y a desarrollar una mayor consciencia del movimiento. Voy con ganas y siempre salgo sinti\u00e9ndome mejor. Pilar Sabio Esqu\u00edroz Trevor es un magn\u00edfico &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.aligapilates.com\/en\/media\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> \u00abMedia\u00bb<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-511","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Media - AligaPilates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aligapilates.com\/en\/media\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Media - AligaPilates\" \/>\n<meta property=\"og:description\" content=\"Fotos Videos Testimonios Elisabeth \u00c1lvarez Santos Desde que practico Pilates me siento m\u00e1s fuerte, \u00e1gil y consciente de mi cuerpo. Las clases me han ayudado especialmente a comprender mejor las tensiones corporales y a desarrollar una mayor consciencia del movimiento. Voy con ganas y siempre salgo sinti\u00e9ndome mejor. 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