ÀligaPilates offers private Authentic Pilates sessions designed individually according to each person’s needs, structure, and evolution. We work with the original equipment developed by Joseph Pilates, using movement as a tool to improve strength, coordination, mobility, alignment, and body awareness. Our practice follows the lineage of the Escuela Española de Auténtico Pilates (EEDAP) and master instructor Fabien Menegon, maintaining a rigorous commitment to the precision, progression, and integrity of the original method.
Each session is built specifically for the person receiving it, allowing for deeply personalized and attentive work.
